I'm a constant weight gainer and loser but whenever I need to lose a quick 5-to-10 pounds of belly flab I just use th workouts from nowloss.com to shrink my waist to get into black widow cosplay.
for example - I'll do this workout here nowloss has on youtube called How to lose weight fast in the bathroom
so what are you guys secrets to getting ready for cosplay (diet & workout wise?)
what are doing to lose weight for new costumes?
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